Integration with Wearable Devices
The explosion of wearable devices like Oura, Whoop, and Apple watch have changed the game in health. These devices can monitor vital...
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webranden
- Jul 28
- 5 min
Centenarians, Lifespan, Healthspan, and the Longevity and Performance Program Goals
What percent of people do you think live to be 100 years old? Keep reading to find out. But first, some definitions and the Wonder...
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webranden
- Jun 17
- 4 min
Longevity and Performance Program at Wonder Medicine
Look around, there are a lot of very unhealthy people. This includes friends, family, society in general, and even myself at times. The...
206 views0 comments
webranden
- Apr 21
- 2 min
Medical Aesthetics at Wonder Medicine
Aesthetics: A set of principles concerned with the appreciation of beauty. Medical Aesthetics: Procedures and interventions meant to...
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webranden
- Mar 12
- 2 min
Common Addictions in 2023 and How to Quit
Definition of Addiction, Addictions: - Are behaviors we do regularly - Have a negative effect on our lives and relationships -...
70 views0 comments
webranden
- Feb 19
- 3 min
Why choose Wonder Medicine in Boise, Idaho
Are you looking for a health optimization in Boise, Idaho? You just found it! This short blog will explain what Wonder Medicine is, why...
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webranden
- Dec 26, 2022
- 3 min
Wonder Medicine’s Guide to Achieving Your 2023 New Year’s Resolution
Most of us want to be better people. If not for us, then for those we care about. But bettering one’s life requires deliberate change,...
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webranden
- Dec 5, 2022
- 2 min
The Nutcracker Uses Ketamine to Treat PTSD at Wonder Medicine
“I am a soldier,” the Nutcracker told me. “I have done many things I am not proud of. But stress, anger, and sorrow now consume my life."...
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webranden
- Oct 7, 2022
- 4 min
Rough Start – New Building – New Name – Same Philosophy
I have dreamed about starting a medical clinic since first beginning medical school at the University of Colorado, School of Medicine in...
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Kapiolani Pua'auli & Emily Blair
- Sep 26, 2022
- 2 min
Quality Over Quantity
When was the last time you saw your primary care provider? How long did you spend with them? According to “Time Allocation in Primary...
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webranden
- Aug 25, 2022
- 2 min
Stress: Life’s Double-Edged Sword
Dictionary Definition 1) Pressure or tension exerted on a material object 2) A state of mental or emotional strain or tension resulting...
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webranden
- Jun 24, 2022
- 2 min
Do the Work and Be Polite to the Staff
At Wonder Medicine, we ask two things of all our patients. 1) Do the work 2) Be polite to the staff Do the Work Health and wellness are...
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webranden
- May 25, 2022
- 2 min
Long Covid Syndrome (Post – Covid19 Illness)
About 10 to 20% of people infected with COVID19 will develop long term symptoms, often lasting weeks, months, and even years. We call...
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webranden
- May 12, 2022
- 2 min
Functional Medicine at Wonder Medicine
Functional medicine is a type of medical care that focuses on nutrition, lifestyle, mental, emotional, and spiritual health. The...
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webranden
- Apr 3, 2022
- 2 min
Mental Health Treatment at Wonder Medicine
If you find yourself having recurrent negative thoughts, a lack of energy, feelings of hopelessness, and problems with substance use,...
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webranden
- Mar 12, 2022
- 2 min
Stay Positive and Keep Moving
One of my favorite parts about being a hospitalist (a physician that takes care of sick patients in the hospital) is the wisdom that I am...
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webranden
- Feb 22, 2022
- 2 min
Concierge Services at Wonder Medicine
United States healthcare has become a dangerous place. From the lack of accountability to absent transparency, medical care in our...
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webranden
- Jan 13, 2022
- 2 min
Best Medical Clinic in Boise, Idaho
At Wonder Medicine, we ask a few simple questions of ourselves every day: 1) Would we want to be a patient at Wonder Medicine? 2) Would...
93 views0 comments
webranden
- Dec 7, 2021
- 2 min
Santa Visits Wonder Medicine for Diabetes Care
After Christmas of 2019, “my health began to deteriorate,” said Santa. I was eating hundreds of cookies a day. Prior to the COVID19...
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webranden
- Nov 29, 2021
- 2 min
The Importance of Sleep
Without sleep a person will die. With suboptimal sleep a person will function sub-optimally and they will be more likely to develop...
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